On this 111th edition of the Arlington-Prospect Advice Givers Podcast. Robb Zbierski, Co-Author, of the best selling book ‘Master Your Mind’ unleashes the training elements his company, Freedom Personal Development, uses to train their clients brains for success.
Purchase Robb’s Book Here
‘Master Your Mind’ is the foundation needed for todays professional. The book puts its readers on a path to a better mindset for growth, time management, and goal setting. As author Robb Zbierski says, “we help people slow down in an effort to accelerate their growth.” Sounds crazy but its not. Slowing down by turning off all the distractions in our lives makes for a more productive day. What we feed our brains in todays hectic world is crucial for our success. Feed the brain garbage we suffer. Feed it high value nutrient rich information, we increase our productivity.
In the interview Robb talks about winning your day. He says you accomplish this by feeding your brain the good stuff in the first 30 to 60 minutes of your day. You will have to tune in to find out what all that good stuff is. It’s a game changer if you commit.
We also touch on the importance of how we should be speaking to ourselves. What we say we tend to believe. If it’s negative we tend to believe it and live it. Who wants that when you can tell yourself positive things? Believing is a big part of the battle.
In ‘Master Your Mind’ we tackle the topic of the “Comfort Zone”. We all love comfort. Our brain craves comfort. This book guides the reader to end the dependency on comfort in exchange for the pursuit of progress. Comfort is a choice. We all have a choice. We are either growing/progressing or we are staying put in the zone we call comfort. This book will help break you out of this zone.
Also, all you business owners/entrepreneurs out there, if you are looking for a coach, someone who can put you on a new path to growth and progress I advise you to reach out to Robb Zbierski. If you aren’t ready to reach out, buy Robb’s book here. ‘Master Your Mind’ is the foundation needed to start building a better mindset and to help train our runaway brains to be more focused.
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Ideas and Topics Discussed in This Episode:
The Two Hour Solution
How To Speak To Yourself