Apex Masculinity

Apex Masculinity

By Nick ChontosEducationSelf-Improvement
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Apex Masculinity episodes

  • Becoming Your Authentic Self, Self-Validation and Implementing Extreme Ownership.

    Any time we deny our authentic self we cause pain. What does a "growing authenticity' look like practically? How do we develop a healthy, robust sense of self value that causes us to seek internal validation over social acceptance at any cost. Powerful nuggets woven through the entire episode that will no doubt cause some inner reflection on how we see ourselves and most importantly, how we show up in life.

    1 hr 9 min
  • Self-discovery, Life at the top, Expectations and Mastering the "game" of life.

    Fantastic episode with mindset and playfulness coach Thomas Edwards.

    His work has been featured in The Wall Street Journal, New York Times, Men's Health, GQ, Entrepreneur, MTV, ABC and The Steve Harvey show. Dive in as we unpack his full throttle rise to the top, what it really revealed to him, what he's doing now and where his vision is headed. 

    When we approach life's obligations with gratitude, we gain back our autonomy. 

    1 hr 6 min
  • Powerfull interview with Mindset transformation coach, Rees Tabor on Self Sabotage, Limiting Beliefs, Fear, and Procrastination.

    Self sabotage comes in many forms. The lack of self awareness concerning what our specific limiting beliefs and actions are, is what keeps us stuck, discontent and unfulfilled in life. In order to begin moving forward towards greater levels of success, fulfillment and achievment we have to go inward and be brutally honest with what our hangups are and then implement a simple, yet highly effective strategy on rebuilding new beliefs about ourselves that will produce positive changes in the decision making center of the brain. 

    1 hr 9 min
  • Confidence Condensed. Part 3

    Introduction: Why we need confidence

    A. My story/how it relates

    B. Devoid of self-confidence, self-esteem, self-image and self-worth

    C. Confidence is needed to advance to the next level

    D. Confidence is needed to influence others

    II. What fights self-confidence? The need to become self-aware

    A. Negative nueral-pathway creation/negative self-talk

    B. Reliving our past failures/letting them define us

    C.Not living our truth/scratching your core values

    D. Toxic influences/negative network

    III. What confidence produces: The winning mindset

    A. Deservability/You deserve to win

    B. Believability/The belief that you can achieve great things

    C. Motovation/Confidence transmutates in to actual energy to stay on track

    D. Ideas/The brain begins to shift from problem minded to solution focused

    IV. How to build confidence: Simple yet effective strategies to build confidence

    A. Rebuild positive nueral pathways through constant reinforced listening/Podcasts,Tedtalks, Books, etc.

    B. Set achievable goals/Daily and long term

    C. Practice gratitude/Dont settle but don't be discontent

    D. Live your core values/Live in congruency with your own ethical code.

    Conclusion: Let the fruitfulness of success add proof for greater success


    1 hr 1 min

About Apex Masculinity

From the publisher's feed

Personal growth and development. Rejecting the toxic ideologies of masculinity. Reclaiming true manhood. Nick Chontos discusses the issues at the core of becoming the best actualized version of…