Living Well Enneagram

Apologies & the Enneagram | Divorce, Dating, and Do-overs


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Ever feel like you said “I’m sorry”… but the relationship still feels off?


In this Living Well Enneagram Podcast episode, Jen Stanley explores reconciliation, repair, and “do-overs” through the lens of The Five Apology Languages by Gary Chapman and Jennifer Thomas. Tune in as Jen breaks down:

  • The five elements of an effective apology with an Enneagram layer

  • Why certain parts of apologizing feel easier (or harder) depending on your type, triad, time orientation, and subtype

  • How different types can unintentionally self-protect instead of repair

  • A simple question to ask when you’ve apologized but the other person still doesn’t feel “back to normal”


From the 1’s struggle with personal fault to the 9’s tendency to withdraw, this episode provides practical, compassionate tools for healthier communication.


If you want to grow in emotional maturity, strengthen relationships, and make apologies that truly heal, this episode offers actionable insight for every Enneagram type.

Click HERE for links, socials, and to connect with Jen#DatingJourney #EnneagramTypes #SelfDiscovery #PodcastClip #DatingAfter40 #Divorce #EnneagramCoach

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Living Well EnneagramBy Jennifer Stanley

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