In Episode 9 of Apostate Alchemy, Emily Johnson explains how to handle other people being disappointed in you after you've left the church. She urges her listeners to prioritize their own mental well-being over external approval, transforming potential negative encounters into opportunities for personal empowerment. This mindset shift is crucial for building a fulfilling, authentic life after leaving Mormonism.

In this episode of Apostate Alchemy, host Emily Johnson delves into the complexities of Easter as an ex-Mormon. She explains how Easter, like other aspects of post-Mormon life, should be viewed as a neutral circumstance, allowing individuals to choose how they wish to engage with it. Johnson encourages her listeners to find comfort in the freedom to celebrate it in a way that feels right to them, whether that means embracing new traditions, maintaining old ones, or opting for no celebration at all.

Free boundary setting guide

David Sedaris' "Jesus Shaves"

In Episode 7 of Apostate Alchemy, Emily Johnson delves into the art of boundary setting, a vital skill often unlearned during Mormon upbringing. She explores how the church benefits from members who lack these boundaries and offers ex-Mormons tools to establish them without guilt or discomfort. By understanding one's primitive brain and shifting from a mindset of obedience to autonomy, listeners learn to set boundaries that enhance personal freedom and control. This episode serves as a guide to creating a fulfilling life post-faith, emphasizing the importance of transformation and personal empowerment.

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When you are feeling down, stressed, or overwhelmed (all common when experiencing a faith transition or loss), there are some common thought errors that can occur in your brain. Learn what they are and how to manage them.

Free boundary setting guide: https://apostatealchemy.com/free-guide

Learn the transformative power of differentiating between the thoughts and circumstances in our lives. While discussing the differences between the two, host Emily Johnson emphasizes the power that comes from using this tool as an exmormon to create an empowered life, free from the perceived control of external circumstances.

Free boundary setting guide: https://apostatealchemy.com/free-guide

This episode of Apostate Alchemy explores the profound impacts of losing your mormon faith. Host Emily Johnson discusses the role of our primitive brain, its instinct for survival, and why leaving the church creates such strong feelings. She stresses the need to cope with these fears to navigate a post-faith life effectively and provides solutions to ease your way.

Free boundary setting guide: https://apostatealchemy.com/free-guide

Welcome to Apostate Alchemy, where you learn how to create a magical life after mormonism. Meet host Emily Johnson and hear a bit of her mormon story. Learn more about what will be covered in future episodes and get excited to build a life that feels as good as Sunday mornings without church.

Free boundary setting guide: https://apostatealchemy.com/free-guide