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Appamada episodes

  • 2024-02-19 | Depth In Practice | Book of Serenity-Case 18 Dog and Buddha Nature | Thomas Cleary
    The Depth in Practice group discusses Case 18: A monk asks Zhaozho, "Does the dog have Buddha Nature?" // Zhaozho says, "Yes." // The monk says, "Since it has, why is it then in this skin bag?" // Zhaozho replies, "Although he knows better he deliberately transgresses." // Another monk comes along: "Does the dog have Buddha Nature?" // "No," Zhaozho says. (The Japanese word "Mu" means " no.") // The monk says, "All beings have Buddha Nature, why not this dog?" // "Because he still has a mind," Zhaozho answers. //
    Additional links for this session:
    Buddha Nature: https://justthiszen.blogspot.com/2012/03/buddhathief-nature-buddhathief-nature.html
    Kim’s take: https://justthiszen.blogspot.com/2012/03/do-dogs-have-buddha-nature-by-kim.html
    Chinese: https://justthiszen.blogspot.com/2009/05/dog-from-wumenguan.html
    Depth in Practice meets virtually at Appamada every week. Anyone is welcome to join the group! If you are interested in joining, please go to the calendar at appamada.org to find the link for the group. If you would like to donate to Appamada, please go to appamada.org and click on the contribute button at the bottom of the page.
    1 hr 4 min
  • 2024-03-16 | Day 2 | One Day+ Sit | The Hindrances | Joel barna
    00:00:33 - Dharma Talk
    00:02:43 - The Guest House
    This being human is a guest house.
Every morning a new arrival.
    A joy, a depression, a meanness,
some momentary awareness comes
as an unexpected visitor.
    Welcome and entertain them all!
Even if they’re a crowd of sorrows,
who violently sweep your house
empty of its furniture,
still, treat each guest honourably.
He may be clearing you out
for some new delight.
    The dark thought, the shame, the malice,
meet them at the door laughing,
and invite them in.
    Be grateful for whoever comes,
because each has been sent
as a guide from beyond.
    Rumi
    00:03:30 - “An Ordinary Day,” by Norman MacCaig
    I took my mind a walk
or my mind took me a walk–
whichever was the truth of it.
    The light glittered on the water
or the water glittered in the light.
Cormorants stood on a tidal rock
    with their wings spread out,
stopping no traffic. Various ducks
shilly-shallied here and there
    on the shilly-shallying water.
An occasional gull yelped. Small flowers
were doing their level best
    to bring to their kerbs bees like
aerial charabancs. Long weeds in the clear
water did Eastern dances, unregarded
    By shoals of darning needles. A cow
started a moo but thought
better of it… And my feet took me home
    and my mind observed to me,
or I to it, how ordinary
extraordinary things are or
    how extraordinary ordinary
things are, like the nature of the mind
and the process of observing.
    By MacCaig
    00:05:35 - Joel leads a 6 minute Body Scan
    00:30:32 - Joel takes us through a contemplation of the 3 poisons (2 minutes)
    00:39:09 - Joel Invites Reflections
    MB
    53 min
  • 2023-10-08 | Class 9 | Taking Up the Way of Supporting Life | With Joel Barna & Robin Bradford
    2023-10-08 | Class 9 | Taking Up the Way of Supporting Life | With Joel Barna & Robin Bradford
    00:00:26 - Joel Opens up the Meeting
    00:02:20 - Joel Talks About the Precept ‘Taking Up the Way of Supporting Life and Not Killing’
    00:15:06 - Poem by David Whyte - No Path
    00:17:43 - Joel Guides Us All Into Sitting for 10 Minutes
    00:19:01 - Robin Talks About the Precept ‘I Vow to Take Up the Way of Supporting All Life’, and Discusses the use of Language around the Precepts
    00:29:20 - Robin Invites Comments
    00:43:41 - Robin Introduces the Topics for the breakout Room Exercises
    00:43:46 - !st Question - Is a “no kill” animal shelter working if animals suffer due to poor living conditions?
    00:44:45 - 2nd Question - Can someone following the precepts eat meat?
    00:45:39 - 3rd Question - Can one consume fossil fuels (drive a car, fly in a plane) knowingly contributing to climate crisis?
    00:45:55 - 4th Question - Is euthanasia – the “painless killing of a patient with an incurable disease” – okay?
    00:46:45 - Guidance for Connection Rooms - In Groups for 15 Minutes - sit for 1 minute - Discuss from the heart. Actively listen. Speak to essence. Notice what’s simultaneously happening in your body - where is there tightness, where is there heat, maybe boredom, withdrawal - just notice
    00:49:15 - Robin Invites Reflections
    01:03:37 - The Next Precept - To Not Disparage the Triple Treasures - Joel will be sending out Materials for this precept soon
    No Path ~David Whyte
    There is no path that goes all the way.
    Not that it stops us lookingfor the full continuation.
    The one line in the poemwe can start and follow straight to the end.
    The fixed belief we can hold,
    facing a stranger that saves us the trouble of a real conversation.
    But one day you are not just imagining an empty chair
    where your loved one sat.You are not just telling a story
    where the bridge is down and there’snowhere to cross.
    You are not just trying to pray to a God you imagined would keep you safe.
    No you’ve come to the place where nothing you’ve done
    will impress and nothing you can promise will avert
    the silent confrontation,the place where
    your body already seems to know the way having kept
    to the last its own secret reconnaissance.
    But still, there is no path that goes all the way
    one conversation leads to another
    one breath to the next until
    there’s no breath at all
    just the inevitablefinal release of the burden.
    And then your life will have to start all over again for you to know even a little of who you had been.
    ~David Whyte
    MB (Public)
    1 hr 6 min
  • 2023-07-02 | Class 6 I Take Up the Way of Taking Only What Is Freely Given/Giving Freely All I Can
    00:00:19 - Class 6 Begins
    00:00:25 - Joel Weaves the Precept and Preliminaries Together
    00:01:26 - Training in the The Preliminaries - Joel Describes These…
    00:01:53 - The 1st Preliminary - The Rarity and Preciousness of Human Life
    00:04:45 - The Inevitability of Death
    00:05:29 - The Awesome and Indelible Power of Our Actions
    00:12:27 - Joel Describes the Activity for the Connecting Rooms
    00:14:43 - Questions for the Connection Rooms: What is stealing? How might it arise in my life?/How can I know what is freely given?/Do I steal from myself? If so, how?/What is generosity? Is it the same or different from giving freely? How might it be expressed without reinforcing a separate sense self? - Connection Rooms for 15 Mins in Groups of 3
    00:14:56 - Thoughts/Reflections from the Connection Rooms
    00:35:29 - Joel Offers Some Words from Peg Syverson About Metta Practice
    00:40:29 - Joel Begins the Meta Practice
    00:42:47 - Joel Talks About Offering Dana to Appamada - (Appamada.org/contribute)
    00:45:13 - Next Months Class
    MB (Public)
    48 min
  • 2023-03-05 | Class 2 | Precepts | Speaking Truthfully | Joel Barna
    00:00:26 - Joel Offers an Overview of the Class
    00:03:11 - Sitting for 10 Minutes Offering Metta/Joel then Begins with the Precept ‘Speaking Truthfully’, and The 8 Fold Path’
    00:13:07 - Joel Invites Participants to Share their 'Recasting' of the Precept 'I Take Up the Way Of Speaking Truthfully
    00:35:54 - Jessica Talks About Hakomi and how to Cultivate Loving Presence
    00:47:09 - Joel Offers An Exercise for the breakout Rooms (15 Minutes long - 3/4 People in Each Room)
    00:51:38 - Joel Invites Reflections on the breakout Room Exercise
    00:55:28 - Joel Introduces 'Right Speech' and Gives The Readings for the Next Month - Chapters 6 and 7 in
    Waking Up To What You Do By Diane Eshin Rizzetto, Bringing the Class to a Close
    MB - (Public)
    1 hr 1 min
  • 2023-02-02 | Class 1 | Precepts | Joel Barna
    2023-02-02 | Class 1 | Precepts | Joel Barna
    00:00:29 - Joel Gives Words of Gratitude, and Welcomes Everyone
    00:02:34 - Please Pause Video Here if You'd Like to to Sit for 3 Minutes
    00:02:48 - Joel Invites the Participants to Introduce Themselves
    00:15:23 - Joel Offers an Overview Of the Class, Outlining the Offerings
    00:17:48 - Ann Talks About The Verse of the Robe and Sewing - How Buddha's Robe Relates to the Precepts
    00:33:46 - Joel Talks About The Buddhist Precepts - What Taking the Precepts Requires/Means
    00:52:16 - Joel Talks About the Learning Record
    01:01:27 - Participants Go Into Breakout Rooms
    01:01:48 - Closing Comments/Questions
    Book Mentioned During the Class:
    Waking Up to What You Do: A ZEN Practice for Meeting Every Situation - A Zen Practice for Meeting Every Situation with Intelligence and Compassion
    MB (Public)
    1 hr 8 min
  • 2024-03-10 | Dharma Talk | The 3 Marks of Existence | Laurie Winnette
    00:00:27 - Dharma Talk
    00:15:06 - Exercise - 1. Consider something that you struggled with (were stuck in for quite a while).
    00:15:50 - 2. While you were suffering - Did you seek out for help? Or did you stay in solitude?
    00:16:11 - 3. How did you deal with it? Did you separate from other people?
    00:16:46 - 4. In retrospect, what helped most in getting through your suffering, and did being aroung other people have an impact
    00:17:34 - Participants go into breakout rooms for 20 minutes - 10 minutes to write/10 minutes to share
    00:17:42 - Laurie invites Questions/reflections
    27 min

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Appamada is a contemporary center for Zen practice, inquiry, and community, located in Austin, Texas. If you appreciate these offerings, please consider making a contribution to support Appamada with…