Appamada

Appamada

By AppamadaReligion & Spirituality
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Appamada episodes

  • 2023-03-11 | Class 3/3 | Zen - Practice of the Awakened Life | Ellen Hippard
    2023-03-11 | Zen - Practice of the Awakened Life | Ellen Hippard
    00:00:19 - Class 3 - The Awakening Poems of the First Buddhist Women - Introduction
    00:03:10 - Ellen Outlines the First Section of the Class: Looking at Poems
    00:06:06 - Ellen Outlines the Second Section of the Class: Writing Our Own Poems - Third Section will Be Questions/Comments
    00:07:21 - Ellen Introduces the First Poem: The Awakening Poem By Mahapajapati - Susan Murcott Version
    00:11:52 - Sitting for 1 Minute. Please Pause Video here to Partake
    00:12:03 - Matty Weingast’s Version of the Same Poem - 'Mahapajapati - Protector of Children'
    00:13:16 - Please Pause Video Here to Sit For 1 Minute
    00:13:27 - Ellen Invites Participants to Write Down Any Comments or Questions Regarding the Last Two Poems - (2 Minutes)
    00:13:45 - Participant's Comments and Questions
    00:13:57 - Ellen Moves on to the Next poem 'Mitta'
    00:14:53 - Ellen Reads the 2nd Version 'Mitta’ From The Harem
    00:15:22 - One Minute (Pause Here)To Write Down Any Comments/Reflections and Questions From the last Two Poems
    00:15:28 - Moving on to the Next Poem 'Mitta - Friend'
    00:16:31 - Two Minutes to Write and Contemplate
    00:16:37 - Moving on to 'Soma"
    00:19:23 - Pause Video Here for 1 Minute to Sit
    00:19:29 - The Reading of 'Soma - Happiness'
    00:20:56 - Sitting for Two Minutes Contemplating, Writing Down Any Questions and Comments
    00:21:02 - Taking 15 Minutes to Write your Own Poems Poems
    00:21:36 - Sharing of Participant’s Poems/Contributions and Comments
    00:42:02 - 2 Readings/Versions of 'Vimala'
    00:44:24 - Patachara - ‘When They Plough their Fields and Sew Seeds in the Earth’
    00:48:20 - Patachara-‘Wondering Robe’
    00:49:41 - Closing Comments
    Books Mentioned During the Class:
    First Buddhist Women: Poems and Stories of Awakening by Susan Murcott
    The First Free Women: Poems of the Early Buddhist Nuns Matty Weingast
    The Hidden Lamp: Stories from Twenty-Five Centuries of Awakened Women by Zenshin Florence Caplow (Author), Reigetsu Susan Moon (Author)
    52 min
  • 2023-03-05 | Class 2 | Precepts | Speaking Truthfully
    00:00:26 - Joel Offers an Overview of the Class
    00:03:11 - Sitting for 10 Minutes Offering Metta/Joel then Begins with the Precept ‘Speaking Truthfully’, and The 8 Fold Path’
    00:13:07 - Joel Invites Participants to Share their 'Recasting' of the Precept 'I Take Up the Way Of Speaking Truthfully
    00:38:43 - Jessica Talks About Hakomi and how to Cultivate Loving Presence
    00:49:58 - Joel Offers An Exercise for the breakout Rooms (15 Minutes long - 3/4 People in Each Room)
    00:54:26 - Joel Invites Reflections on the breakout Room Exercise
    00:58:18 - Joel Introduces 'Right Speech' and Gives The Readings for the Next Month - Chapters 6 and 7 in
    Waking Up To What You Do By Diane Eshin Rizzetto, Bringing the Class to a Close
    1 hr 4 min
  • 2023-03-04 | Class 2/3 | Zen - Practice of the Awakened Life | Ellen Hippard
    2023-03-04 | Class 2/3 | Zen - Practice of the Awakened Life | Ellen Hippard
    00:00:25 - Class 2 - Practicing At Home with Everyone
    00:04:16 - Preparing a Place to Sit
    00:06:03 - Participant's Home Altars
    00:38:48 - Ellen Talks About the Forms that We Do At Home (Approaching the Altar)
    00:46:21 - Ellen Invites Questions and Comments
    00:48:09 - Approaching Your Seat
    00:54:05 - Ellen Invites Questions on Approaching and Taking Your Seat
    00:55:26 - Ellen Talks About Getting Up From Your Seat and Kinhin
    00:58:02 - Ellen Invites Any Ending Comments and Questions
    1 hr 5 min

About Appamada

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Appamada is a contemporary center for Zen practice, inquiry, and community, located in Austin, Texas. If you appreciate these offerings, please consider making a contribution to support Appamada with…