Some quick reflections and exciting pre-news....stay tuned!

Celebrating a win - a quick story about how I almost let negative feelings consume me in a way I would have in the past, and how actually allowing myself to feel them made them gtfo. Enjoy!

A common theme we are experiencing is feeling so very stuck or behind, especially "elder millennials" - as if you missed the train for staying on track, or maybe no longer even know what the track is. The track doesn't need to be rebuilt, it just needs to be accessible. We don't get the validation we need because we have internalized what accomplishments are worthy or unworthy, and it starts to feel hopeless. Here's how I see it now.

It's ok to spend time on and with yourself

Sometimes "shoulds" are also "wants" - take a moment to notice which is which when you say it. Prioritize the wants, retrain your brain, be more peaceful. Words often mean different things in different contexts. Practice recognizing what YOU mean and want you want.

Fines for fare evasion, abstinence only sex education, what will they think of next? Try not to commit crimes and get in touch with me for a consultation for coaching!

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How to deal when that magical productivity or manifestation streak comes to a screeching halt? It happens. It may be time to switch something up.

I express my strong disapproval of soliciting comedians to perform naked on stage for an insultingly low amount of money. Particularly the undervaluation of women in the entertainment industry, and how this reflects the broader issue of men not valuing women's time and bodies

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I discussed my past struggles and the impact of bureaucracy on well-being, and moving away from glamorizing struggle

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I talk about following intuition to avoid something that doesn't feel quite right. We rarely get confirmation that we did the right thing when it's a preventative measure so there's always the question "did I really need to avoid that thing?" to which I say probably yes, you did.

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