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Apparently I Signed Up For This
Apparently I Signed Up For This episodes
- How long are you willing to feel this way?
It has always come down to this question. Any situation you're in where you feel stuck or like you can't get motivated to change it or see it through. Feeling our feelings is crucial, and so is giving certain feelings a deadline.
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26 min - If it's burning inside you, it needs to come out
The energy of the fall can work for or against us. Overwhelm can feel like freezing. But what if it felt like sprinting full force directly into your dreams? Stranger things have happened.
Tickets are now available to see me at Punch Line Philly 12/4!
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34 min - The Empathy Thing
An update on how coaching has been going, the irony of denying empathy exists, and don't be ashamed to feel exactly how you feel.
37 min - 11 min
- I let them leave
Celebrating a win - a quick story about how I almost let negative feelings consume me in a way I would have in the past, and how actually allowing myself to feel them made them gtfo. Enjoy!
24 min - What-cetera: A Summary of Getting Unstuck
A common theme we are experiencing is feeling so very stuck or behind, especially "elder millennials" - as if you missed the train for staying on track, or maybe no longer even know what the track is. The track doesn't need to be rebuilt, it just needs to be accessible. We don't get the validation we need because we have internalized what accomplishments are worthy or unworthy, and it starts to feel hopeless. Here's how I see it now.
39 min - 40 min
- Own Your Wants
Sometimes "shoulds" are also "wants" - take a moment to notice which is which when you say it. Prioritize the wants, retrain your brain, be more peaceful. Words often mean different things in different contexts. Practice recognizing what YOU mean and want you want.
37 min - Threats Don't Work
Fines for fare evasion, abstinence only sex education, what will they think of next? Try not to commit crimes and get in touch with me for a consultation for coaching!
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22 min - Sometimes it doesn't happen
How to deal when that magical productivity or manifestation streak comes to a screeching halt? It happens. It may be time to switch something up.
23 min
About Apparently I Signed Up For This
From the publisher's feed
A podcast about debt, comedy, and love, with Rachel Fogletto