Can a natural remedy like apple cider vinegar (ACV) really support both your waistline and your brain? This video takes a deep dive into the growing scientific interest in how apple cider vinegar may promote weight loss by reducing body fat, waist circumference, and blood sugar levels—while also offering potential neuroprotective effects linked to Alzheimer’s disease. With its rich content of acetic acid and antioxidants, apple cider vinegar is being studied not only for metabolic health, but also for its ability to combat oxidative stress and support memory. Whether you're interested in managing weight or preserving cognitive function, this evidence-based look at apple cider vinegar’s benefits offers insight you won’t want to miss.

Watch on YouTube with subtitles: https://youtube.com/@whatthestudysays?si=uBrAmOvBiEvvzDOe
Podcast: https://podcasts.apple.com/tw/podcast/what-the-study-says/id1814559387
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