Apply Happiness- coffee at The Round Table

This morning, we dove deep into the topic of self-worth and how it impacts every area of your life. I talked about how YOU define your own value—no one else can do that for you. We touched on the power of your “I am” statements and how every time you say "I am," you’re laying the foundation for what shows up in your life.

What you’re not changing, you’re choosing. If you’re not happy with your current circumstances—whether it’s your health, your relationships, or your work—you have the power to change it. But you’ve got to start putting yourself first, setting boundaries, and making a plan for your life. You can’t build a house without a blueprint, so why aren’t you planning your life with the same care?

https://applyhappiness.com/

This morning Karen, Tracy and I talk about how to keep on going with your goals for this year, how personal growth is a practice that continues your whole life and how to clear your space to help you keep moving forward.

This morning we talked about why we don't do the things that we need to do to take care of ourselves, why do we put everyone else first...why is it so hard for us to make ourselves a priority.

Giving you the tips and tools to increase happiness and enhance your well-being.

Talking about the tools and attitudes that help you to create more happiness and enhance your well-being.

Dropping tips and tools to increase your happiness and enhance your well-being.

Dropping tools and tips to increase happiness and enhance your well-being.

Dropping tools and tips to enhance your well-being---find out more about all things us at https://applyhappiness.com/

This morning we are talking about what it means to "bloom where you are planted" as well as how to make friends with your "shadow side" and use these things to move yourself forward. Be sure to visit us at https://applyhappiness.com/