Episode 8

Don't worry about what you can not control, we suffer more in imagination than in reality, be honest with yourself, be present, and realize that time is our most precious resource - those are just a few of the key principles of stoicism, an ancient philosophy which is designed to make us more resilient, happier, more virtuous and more wise–and as a the result, better people. This week you will learn why and how to apply these concepts to our lives.

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