If you love the podcast episodes I've done on self-doubt, then you'll love this one too.

On this episode, I talk all about what I call appreciation mode and how my brain loves to go to not enough mode instead. THIS MATTERS. When we're in not enough mode, it feels like we're trying to push on the gas and create MORE, but what we're doing is pushing on the brakes too and slowing ourselves down, creating stress & frustration, etc.

This is an important episode to listen to (and share!).

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//BONUS PODCAST EPISODE & MORNING MEDITATION

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