Greg and Dave catch up with Kailey Donewald, Founder of a plant-based gelato company with its home in the heart of Chicago's Back of the Yard neighborhood. Topics include creative inspiration from travel, an NBA financial backer and the power of elimination diets.

AN visits a rural technology incubator in Traverse City, MI and talks with Andy Cole, the non-profit's Executive Director, about celebrating success, making proposals and winter snow sports.

Greg and Dave visit with Kris and Jason Spaulding in Kentwood, MI, where they learn about starting a new business while keeping an existing business running, sustainable business practices in a brewery and how to build a Rube Goldberg machine.

AN visits Natasha Martinez, Creative Proprietor of Savior World, in Woodstock, Illinois. Themes of environmental sustainability, stability vs. creative inspiration, and dreams of a '73 Winnebago Indian. Greg and Dave challenge the kula to start with one small thing.

Welcome to Appreciation Nation. Explore growth, gratitude and getting started with Greg and Dave York.