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January 06, 2019Don't forget why you're doing this.Spend time with the ones you love. Don't forget to.6 minPlay
January 04, 2019DietingA Longer episode, my longest yet! Where I ramble on about food and dieting.21 minPlay
January 01, 2019MeditiationsWent for another run today! Went well! Going to start meditating, fingers crossed it gets easier!7 minPlay
December 31, 2018New Year No ResolutionsNot a fan of resolutions... but don't eat Pizza before a run...7 minPlay