"LETTING GO FOR FUN AND PROFIT: How Advances in Neuroscience Inspire Change"

Guest: Mary Sommerset

Mary Sommerset joins Allen, Dr. Melody and our audience to discuss her new book, Letting Go for Fun and

Profit which she co-authored with Public Health Expert Jean Stoll. Letting Go for Fun and Profit is a

revolutionary look at how to improve your life by changing your brain. With real life stories that show how

changing your attitude CAN permanently hardwire your brain in as little as four weeks, the authors

convincingly argue that telling our brains the same thing over and over again will create neural pathways

that lead us out the pits we've dug for ourselves. Simply by using a few of their proven tricks, we can use

research in neuroplasticity to inspire the change in ourselves that we've always wanted to see - but never

knew how to kick-start.