Enjoy the relaxing sounds of springtime in Michigan. Here is 3 blissful minutes of a babbling brook, birds and other wildlife sounds. The perfect backdrop for a mindful moment, a quick meditation, or put it on repeat and fall asleep to nature's lullaby. Recorded by Andrea Rose.  
You can follow Andrea Rose on Instagram @inbodiednature or <a href="http://littlebirdnerd.blogspot.com/">littlebirdnerd.blogspot.com</a>

Enjoy the relaxing sounds of springtime in Michigan. Here is 3 blissful minutes of a babbling brook, birds and other wildlife sounds. The perfect backdrop for a mindful moment, a quick meditation, or put it on repeat and fall asleep to nature's lullaby. Recorded by Andrea Rose. You can follow Andrea Rose on Instagram @inbodiednature or littlebirdnerd.blogspot.com

Enjoy the relaxing sounds of springtime in Michigan. Here is 3 blissful minutes of a babbling brook, birds and other wildlife sounds. The perfect backdrop for a mindful moment, a quick meditation, or put it on repeat and fall asleep to nature's lullaby. Recorded by Andrea Rose. &nbsp;
You can follow Andrea Rose on Instagram @inbodiednature or <a href="http://littlebirdnerd.blogspot.com/" rel="noopener noreferrer">littlebirdnerd.blogspot.com</a>

April Awakening: Springtime in Michigan | Recorded by Andrea Rose

Let's Breathe is a collection of guided meditations and breathwork. Join Marie Konwinski, cofounder of Wild Flower Yoga, for simple and grounded meditations and breathwork designed to soothe your mind, elevate your energy, and manifest your dreams. 

Breathwork is a powerful tool to help us gain greater capacity to respond to life instead of react – and do so from a place of greater love, acceptance, clarity, and confidence. 

Let's Breathe together as we create space for healing, transformation and everyday magic.

Alternative Health

Health & Fitness

Let's Breathe is a collection of guided meditations and breathwork. Join Marie Konwinski, cofounder of Wild Flower Yoga, for simple and grounded meditations and breathwork designed to soothe your mind, elevate your energy, and manifest your dreams. Breathwork is a powerful tool to help us gain greater capacity to respond to life instead of react – and do so from a place of greater love, acceptance, clarity, and confidence. Let's Breathe together as we create space for healing, transformation and everyday magic.

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April Awakening: Springtime in Michigan | Recorded by Andrea Rose

April Awakening: Springtime in Michigan | Recorded by Andrea Rose