On today’s show, host Dana Pellebon is joined by April Kigeya to swap tips about how to survive the stress of the holidays. Whether you’re hosting a large party at your home or visiting family or friends, you can still practice self care and set boundaries. 

Featured image of a broken Christmas ornament via Rawpixel.

On today’s show, host Dana Pellebon is joined by April Kigeya to swap tips about how to survive the stress of the holidays. Whether you’re hosting a large party at your home or visiting family or friends, you can still practice self care and set boundaries. Featured image of a broken Christmas ornament via Rawpixel.

On today’s show, host Dana Pellebon is joined by April Kigeya to swap tips about how to survive the stress of the holidays. Whether you’re hosting a large party at your home or visiting family or friends, you can still practice self care and set boundaries.&nbsp;

Featured image of a broken Christmas ornament via Rawpixel.

April Kigeya Knows How to Survive the Holidays

Listener-sponsored, volunteer-powered, noncommercial community radio broadcasting to south-central Wisconsin at 89.9 FM and online at wortfm.org via our studios in Madison. 

We provide an outlet for communication, education, free expression, entertainment, training and access for the purpose of sharing music, information, news, and cultural experiences, and strive to give people underrepresented elsewhere in traditional media a voice. 

NOTE: Most of the content posted at this time are news stories or talk shows. 

MUSICIANS:  We NEVER look on our SoundCloud for music submissions, so it's not a very efficient way to contact us. Please go to www.wortfm.org and click on Music --> Music Submissions for our submission info and guidelines. Thanks and we look forward to hearing your music!

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Listener-sponsored, volunteer-powered, noncommercial community radio broadcasting to south-central Wisconsin at 89.9 FM and online at wortfm.org via our studios in Madison. We provide an outlet for communication, education, free expression, entertainment, training and access for the purpose of sharing music, information, news, and cultural experiences, and strive to give people underrepresented elsewhere in traditional media a voice. NOTE: Most of the content posted at this time are news stories or talk shows. MUSICIANS: We NEVER look on our SoundCloud for music submissions, so it's not a very efficient way to contact us. Please go to www.wortfm.org and click on Music --> Music Submissions for our submission info and guidelines. Thanks and we look forward to hearing your music!

Listener-sponsored, volunteer-powered, noncommercial community radio broadcasting to south-central Wisconsin at 89.9 FM and online at wortfm.org via our studios in Madison. 

We provide an outlet for communication, education, free expression, entertainment, training and access for the purpose of sharing music, information, news, and cultural experiences, and strive to give people underrepresented elsewhere in traditional media a voice. 

NOTE: Most of the content posted at this time are news stories or talk shows. 

MUSICIANS:  We NEVER look on our SoundCloud for music submissions, so it's not a very efficient way to contact us. Please go to www.wortfm.org and click on Music --&gt; Music Submissions for our submission info and guidelines. Thanks and we look forward to hearing your music!

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April Kigeya Knows How to Survive the Holidays

April Kigeya Knows How to Survive the Holidays