Mental load isn't just a buzzword--it's the invisible work that keeps everything running behind the scenes.  In this episode we revisit a listener favorite from season 1.  
Learn more:
<a href='https://findanexpert.unimelb.edu.au/news/37041-planning--stress-and-worry-put-the-mental-load-on-mothers-%E2%80%93-will-2022-be-the-year-they-share-the-burden%3F'>University of Melbourne</a>
<a href='https://wexnermedical.osu.edu/our-stories/coping-with-the-mental-load'>The Ohio State University</a>
<a href='https://evidencebasedliving.human.cornell.edu/blog/women-carry-most-of-the-mental-load-of-running-a-household/#wrap'>Cornell University</a>
Follow us on <a href='https://www.instagram.com/lifesimplifiedpodcast/'>Instagram</a> and <a href='https://www.facebook.com/lifesimplifiedpodcastky'>Facebook</a>.
Contact us at lifesimplfiedpodcast@gmail.com

Mental load isn't just a buzzword--it's the invisible work that keeps everything running behind the scenes. In this episode we revisit a listener favorite from season 1. Learn more: University of Melbourne The Ohio State University Cornell University Follow us on Instagram and Facebook. Contact us at lifesimplfiedpodcast@gmail.com

Mental load isn't just a buzzword--it's the invisible work that keeps everything running behind the scenes.&nbsp; In this episode we revisit a listener favorite from season 1.&nbsp;&nbsp;
Learn more:
<a href="https://findanexpert.unimelb.edu.au/news/37041-planning--stress-and-worry-put-the-mental-load-on-mothers-%E2%80%93-will-2022-be-the-year-they-share-the-burden%3F" rel="noopener noreferrer">University of Melbourne</a>
<a href="https://wexnermedical.osu.edu/our-stories/coping-with-the-mental-load" rel="noopener noreferrer">The Ohio State University</a>
<a href="https://evidencebasedliving.human.cornell.edu/blog/women-carry-most-of-the-mental-load-of-running-a-household/#wrap" rel="noopener noreferrer">Cornell University</a>
Follow us on <a href="https://www.instagram.com/lifesimplifiedpodcast/" rel="noopener noreferrer">Instagram</a> and <a href="https://www.facebook.com/lifesimplifiedpodcastky" rel="noopener noreferrer">Facebook</a>.
Contact us at lifesimplfiedpodcast@gmail.com

April Reset:  Mental Load (S1E15 Revisit)

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life?  Join us as we use research based information to make practical changes and simplify life.  We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

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Mental Health

Education

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Kids & Family

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life? Join us as we use research based information to make practical changes and simplify life. We are Family & Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

Sometimes life is messy. Have you ever wished you could refocus your mind, home, relationships, and work life?  Join us as we use research based information to make practical changes and simplify life.  We are Family &amp; Consumer Sciences Agents with the University of Kentucky Cooperative Extension Service. Contact us at lifesimplifiedpodcast@gmail.com

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April Reset: Mental Load (S1E15 Revisit)

April Reset: Mental Load (S1E15 Revisit)