AR #95 - How To Find Clarity When You Feel Confused, Stuck & Overwhelmed

Ever since the year began, I have personally been navigating some feelings of confusion, stuckness and overwhelm and I have been moving through a big process of finding clarity.Most of us tend to dislike these periods of feeling confused or unsure of what we want, and we feel like something has gone wrong.But what if periods of confusion were not as negative as we think? What if they were a beautiful indication that something within us was shifting and that we were in a process of re-assessment, growth and change?On the podcast today, I am sharing tips and guidance that will help you navigate periods of confusion with grace and ease, along with a range of tools and practices you can use to help you find clarity.In this episode I cover:+ Why clarity is not something you find, but rather something that finds you.+ The confusion I was navigating around my business and work this year, and how I was able to find clarity around my plans and direction.+ Why finding clarity is a process and a journey and not something that always arrives in an instant.+ How to recognise if you are in your head trying to rush or force clarity.+ The importance of pausing, letting go and listening to your body.+ Why feelings of confusion are a powerful indicator that you are shifting, changing, evolving and re-assessing.+ My tips for navigating periods of confusion with ease.+ The importance of living one moment at a time and surrendering your need to have it all figured out.+ How taking action can get you unstuck, and how to know the 'right' step to take.+ Why you need to remove the words 'I don't know' from your vocabulary.+ My tips for beginning to find clarity when you feel overwhelmed.+ How to work through the emotion or fears you may hold around big decisions or steps you want to take.+ The importance of creating space to drop into your heart and listen for your inner guidance.+ How connecting with your big, picture vision can help give you clarity in an instant.+ The importance of aligning your choices now, with how you want to feel.+ How to trust that your clarity will come (even if you think it never will).+ Why clarity always arrives in the divine right time.Full Post & Show Notes: https://conniechapman.com/how-to-find-clarity/Apply for my Women's Group Coaching Program: https://conniechapman.com/groupcoachingConnect With Me:Instagram: www.instagram.com/connie_chapmanFacebook: www.facebook.com/conniechapmanpageEmail: [email protected]: www.conniechapman.comIf you love Awaken Radio, be sure to subscribe and leave the show a rating and review on iTunes, as this will help it reach and support more people.Thanks for tuning in! Connie x