Architect Your Own Life

In this podcast, Coach David shares the first of four Cs concerning Mental Toughness. He shares how control is the basis of the mindset called mental toughness. Coach David also shares 3 types of control that every person should possess in development of their mental toughness.

In this podcast, Coach David shares how excellence is a standard that we need to evaluate, not for the sake of others, but for ourselves to ensure we are bring our very best effort, attitude, and commitment to everything we do. He shares that excellence is a mindset that requires daily discipline in order to produce meaningful outcomes.

In this episode of the Spark, Coach David shares the foundational key to your success - Believ in Yourself. coach David shares important information about the inner critic of doubt and what to do about it.

In part 2, Coach David expands the lesson on finding a way. Using the example of a jigsaw puzzle Coach David shares a simple, yet profound way to over challenges to have success. Excuses delay dreams, breeds regret, and are contagious. Don't allow an excuse to stand in the way of your success! Learn how to find a way.

In this powerful episode, Coach David states "in life, every time you face a challenge, you have two choices: find a way or find an excuse. Through this powerful podcast Coach David shares with you the standard operating procedure for finding a way over making excuses.

This podcast will assist you with reaching your full potential and growth.

In another powerful lesson Coach David shares how to train your brain to win (what's important now) with focus. Focus is the ability to direct your mental energy towards a specific goal or task while eliminating and blocking distractions. Listen, and take notes to ensure you master this powerful skill.

In today's episode, Coach David shares how you can take the fear out of the fear of failure. Insightful and powerfully shared information about where fear of failure comes from and what to do to overcome and take fear out of the fear of failure.

In this powerful episode Coach David shares his list of the 4 top confidence killers affecting people today. But, he doesn't stop there, in his own unique way, Coach David provides insightful ways to crush the confidence killers and live fully confident in your abilities, skills, preparation to handle challenges and task successfully.

Today Coach David shares with us that pressure is normal and nuetral! It's outcome is dependent upon how a person inteprets it. Coach David masterfully provides insightful information on how you can use pressure to perform at your highest level by reframing the pressure. This is a must listen for anyone dealing with pressure of a big moment!

In this dynamic podcast Coach David shares important knowledge about attempting to read other people's mind and why we should never attempt to do so. Cognitive Distortion is the outcome of attempting to read people's mind. Do yourself a favor and listen as Coach David shares how to over come and eliminate the attempt to read other's mind.