Are all calories created equally? Could you lose weight on a diet of mars as long as you were i a deficit?

Are all calories equal?

Here to help you cut through all the misleading information regarding health and weight loss. 

If you have any requests of what you would like me to cover please send any suggestions to aron@healthyfit.academy.

Health & Fitness

Here to help you cut through all the misleading information regarding health and weight loss. If you have any requests of what you would like me to cover please send any suggestions to aron@healthyfit.academy.

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Are all calories equal?

Are all calories equal?