In this episode we will answer the question: are all calories equal? The short answer is no. But it's an interesting journey as we discuss our personal opinions on food and calories along with the usual banter!
 
#M&Lshow #caloriesincaloriesout #calories #caloriedeficit

In this episode we will answer the question: are all calories equal? The short answer is no. But it's an interesting journey as we discuss our personal opinions on food and calories along with the usual banter! #M&Lshow #caloriesincaloriesout #calories #caloriedeficit

In this episode we will answer the question: are all calories equal? The short answer is no. But it's an interesting journey as we discuss our personal opinions on food and calories along with the usual banter!
 
#M&amp;Lshow #caloriesincaloriesout #calories #caloriedeficit

Are all calories equal?

The M&amp; L Show is a refreshing look at how business, wellness and life don't have to be a slog. 
Each week we dig into topics related fitness, nutrition, business and anything else that takes our fancy. 
Join us for discussions on real relevant topics and some laughs along the way.

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Personal Journals

The M& L Show is a refreshing look at how business, wellness and life don't have to be a slog. Each week we dig into topics related fitness, nutrition, business and anything else that takes our fancy. Join us for discussions on real relevant topics and some laughs along the way.

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Are all calories equal?

Are all calories equal?