No BS Nutrition

Are almonds a superfood?


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Forget "Big Cashew" (if you know you know), this episode is all about BIG ALMOND and "superfoods"! What the heck is a superfood and does an almond count? Why do we eat almonds on planes? What's a functional food? All these questions and more answered! Listen now at the link in the bio!

Follow us on Instagram: @nobsnutritionpod @hannahmagee_rd @tareqneuro
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Links:

  • Reisman, 2019: "Superfood as spatial fix: the ascent of the almond”

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No BS NutritionBy Hannah Magee and Tareq Yousef

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