Have you or a loved one ever struggled with Depression?

If you’re like most humans then probably YES.

Which means you may also be familiar with the basic treatment and go to for many doctors of prescribing antidepressants as the solution.

So if this was in fact the solution, why are rates of depression on the rise and getting worse year after year?

Shouldn’t they be going down?

Well my friend, there’s clearly more to the picture and so much that we have not been told.

Which is why I’m so excited for today’s chat with our incredible guest as we dive into the truth behind depression, antidepressants and what are potentially better ways of treating mental health disorders.

Dr. Richard Chambers is an award-winning clinical psychologist and a global expert in mindful leadership and education. With over 25 years of experience, he delivers highly engaging keynotes and workshops, offering practical, science-backed tools to boost wellbeing and performance. 

A TEDx speaker and media regular, Richard has authored three books, published over 50 research papers, and co-created the widely popular Smiling Mind app. As an Adjunct Associate Professor at Monash University, he pioneered a groundbreaking mindfulness initiative in education.

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Free Gifts from Richard Chambers:
Free productivity meditations: https://drrichardchambers.activehosted.com/f/27 

Connect with Richard Chambers:

Facebook: https://www.facebook.com/drrichardchambers/ 

Linkedin: https://www.linkedin.com/in/drrichardchambers/ 

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➠ Discover the unique ROOT CAUSE that is keeping you stuck on the sugar rollercoaster every year. Take the QUIZ HERE NOW. 

➠ Ready to finally kick your emotional eating habit and build a new healthy relationship with sugar from the inside out? Say goodbye to late night snacking and stress eating for good. Get immediate access to my exclusive and FREE Kick Emotional Eating 3 Part Training here. 

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Come hang out with me and keep the conversation going on social media:

Facebook: https://www.facebook.com/danielledaemcoaching

Instagram: https://www.instagram.com/danielledaem/

Join the Facebook Community: https://www.facebook.com/groups/simplybalancedhealth

YouTube (where you can watch all these episodes in video!) https://www.youtube.com/channel/UCLCqU7XE_KU1xPmjkpZyGPA

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Medical Disclaimer

The information provided in this podcast is for general purposes only and is not intended to be professional medical advice, diagnosis or treatment. My personal advice should NOT be taken as professional advice and you are always advised to consult with your own healthcare provider before making any changes to your health and wellness routine. This podcast is intended to inspire and offer alternative views to healing your relationship with food, mind and body. It is up to each listener to take responsibility for their own health and wellness decisions. I hold no liability or responsibility for your results or lack thereof.