Are artificial sweeteners better than processed sugar? This question has been debated for years. In this episode we dive into artificial sweeteners. We go over what they actually are, and the different types of sweeteners.

We also talk about how these are different from sugar and how they affect your body. We also talk about some research studies to see if there are actual benefits to using artificial sweeteners over normal sugar.

Note: This podcast is made for entertainment purposes only, and should not be used as any form of advice.   Our email address is [email protected]. 

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