Should we follow a low-carb diet? Or is it best to eat carbs? And which carbs should we be eating!?Listen to find out.🔗 Connect with me on Social: 🐦 Twitter: <a href='https://twitter.com/SpenceratS7'>@SpenceratS7</a> 📷 Instagram: <a href='https://www.instagram.com/macros_for_mouth/'>@spencer_nutritionguy</a> 📘 Facebook: <a href='https://www.facebook.com/spencer.frederick.7/'>Spencer Frederick</a> 🎥 YouTube: <a href='https://youtube.com/@spencerfrederick5392'>Spencer Frederick</a> 📌 Private Group: <a href='https://www.facebook.com/groups/s7wellness'>Sustainable Nutrition Mastery</a>

Should we follow a low-carb diet? Or is it best to eat carbs? And which carbs should we be eating!? Listen to find out. 🔗 Connect with me on Social: 🐦 Twitter: @SpenceratS7 📷 Instagram: @spencer_nutritionguy 📘 Facebook: Spencer Frederick 🎥 YouTube: Spencer Frederick 📌 Private Group: Sustainable Nutrition Mastery

Should we follow a low-carb diet? Or is it best to eat carbs? And which carbs should we be eating!?Listen to find out.🔗 Connect with me on Social: 🐦 Twitter: <a href="https://twitter.com/SpenceratS7" rel="noopener noreferrer">@SpenceratS7</a> 📷 Instagram: <a href="https://www.instagram.com/macros_for_mouth/" rel="noopener noreferrer">@spencer_nutritionguy</a> 📘 Facebook: <a href="https://www.facebook.com/spencer.frederick.7/" rel="noopener noreferrer">Spencer Frederick</a> 🎥 YouTube: <a href="https://youtube.com/@spencerfrederick5392" rel="noopener noreferrer">Spencer Frederick</a> 📌 Private Group: <a href="https://www.facebook.com/groups/s7wellness" rel="noopener noreferrer">Sustainable Nutrition Mastery</a>

Are carbs bad.... Ep. 202

Nutrition and Fitness for people that want to burn fat, build muscle and look better naked while eating carbs and treats and yummy delights. Don't believe me? take a listen. Love, Spencer

Share Are carbs bad.... Ep. 202

Sign up to save your podcasts

Are carbs bad.... Ep. 202

Are carbs bad.... Ep. 202