<p>What's up everyone! Today I talk about carbohydrates and how I like to think about them. You will definitely learn a ton from today's podcast and you'll leave with some tips you can utilize to create a healthier life and diet! Enjoy!</p>

What's up everyone! Today I talk about carbohydrates and how I like to think about them. You will definitely learn a ton from today's podcast and you'll leave with some tips you can utilize to create a healthier life and diet! Enjoy!

Are Carbs the Enemy?

My name is Jake Whan. As a passionate breathwork facilitator &amp; energy healer, it is my calling to help you live a more conscious life to optimize your mind, body &amp; soul. By listening to this podcast you will learn how to release &amp; heal any limitations, while connecting deeper and deeper with your true self so you can share your unique gift with the world. Each week we will discuss the transformational powers of breathwork, energy healing, subconscious reprogramming, and health optimization. All allowing you to become conscious.

Religion & Spirituality

Spirituality

My name is Jake Whan. As a passionate breathwork facilitator & energy healer, it is my calling to help you live a more conscious life to optimize your mind, body & soul. By listening to this podcast you will learn how to release & heal any limitations, while connecting deeper and deeper with your true self so you can share your unique gift with the world. Each week we will discuss the transformational powers of breathwork, energy healing, subconscious reprogramming, and health optimization. All allowing you to become conscious.

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Are Carbs the Enemy?

Are Carbs the Enemy?