Why do we struggle? Because most of us are trying to control our lives. We try and control our finances, or relationships, our career, everything. And that leaves us with so much resistance and blockages.

In this captivating episode of The Conscious Coach Podcast, Jake is joined by the incredible Claire Ollila, a trauma-informed breathwork facilitator. Claire is on a mission to empower high-performing women to feel alive and unshakeable through the transformative practice of breathwork. Join us as Claire shares her remarkable journey into breathwork, her encounters with spirituality from a young age, and the profound importance of creating a safe space for healing trauma.

In a world of men becoming more feminine and woman becoming more masculine, how do we change that structure? How do men start healing from their traumas and pain and truly step into their calling and masculinity? What if we could change the paradigm we’re currently living in? That’s exactly what we discuss in this week’s podcast of The Conscious Coach. Sam discusses what he personally went through such as being an drug addict for over 15+ years, and how he needed to heal from past life & childhood traumas to finally become a man stepping into his true power. 

Sam Gibbs Morris is a speaker, spiritual teacher, conscious relationship coach, psychedelic guide and founder of Transcnd Breathwork. Sam has aligned his life purpose with his fits to hold space for other humans to heal and expand their conscious awareness by transcending their edges and enlarging their capacity to hold, receive and experience the totality of their lives; becoming an embodied presence in their lives. 

Topics

Connect with Sam:

https://linktr.ee/samgibbsmorris

https://www.instagram.com/samgibbsmorris/IG

Connect with me:

Check out my breathwork sessions and coaching: 

https://stan.store/jakewhan

Instagram: @jake_whan

TikTok: @jake_whan1

YouTube: Jake Whan

Want to help the show grow? Sweet! Here’s what you can do:

Do you realize how deep your healing actually goes? Most of us don’t. One of the major things I hear people say after their sessions with me is “Wow, I didn’t realize I was holding onto that!” This is because within your DNA you hold 7 generations behind you. This means you could be holding a trauma that your great great grandparent experienced and because they didn’t release it, it got passed down to you.

What would your life look like if you truly opened your heart? In this episode of The Conscious Coach Podcast Jake talks with Kevin Crenshaw about the battles her had to face such as overdosing on plant medicine and how it helped him create a life of true alignment. We discuss his journey of creating a 6 figure business that supposedly was “everything he wanted” and then losing it all and having to build himself back up. The stories of how Kevin created a massively successful relationship coaching business while letting go of everything he once wanted will leave you speechless.

Kevin Crenshaw is host of the Heartbeat Podcast and a relationship coach. Kevin has been facilitating healing, embodiment, and activation spaces in person for over a decade. His own heartache and near death experiences lead him to extensive research and training in relationship dynamics, trauma, and human transformation. Kevin has coached tens of thousands of people to experience more inner peace, deeper intimacy, and to live a life from the heart.

Becoming Conscious Membership=https://app.getupspace.com/upspace/64c33f67f763ec944b38e5fb

Topics

Connect with Kevin:

https://www.heartguy.com/

Kevin's IG

Connect with me:

Check out my breathwork sessions and coaching: https://theconsciouscoach.biz/

Instagram: @jake_whan

TikTok: @jake_whan1

YouTube: Jake Whan

Want to help the show grow? Sweet! Here’s what you can do:

Trapped emotions are the cause of 90% of disease. Why is that? We live in a society that doesn’t allow us to feel our emotions. We grow up with parents, teachers and guardians that don’t know how to allow us to express anger, sadness and fear. This causes us to hold our emotions inside of our body, in our nervous systems. Over time, these trapped emotions manifest as limiting beliefs, pain, anxiety, depression, autoimmune conditions, sickness and so much more.

If we want to create a more conscious, loving and creative society, we have to learn how to release all that we’ve been holding in. How to support one another to feel our emotions and not deem it as “weird” or “too much” any longer. In this episode Jake takes a deep dive into what trapped emotions actually are, where they store within the body, and the tools and modalities to start to release them. If you’re somebody wanting to heal, this is for you.

Becoming Conscious Membership=https://app.getupspace.com/upspace/64c33f67f763ec944b38e5fb

Key Points:

Connect with me:

Check out my breathwork sessions and coaching: https://theconsciouscoach.biz/

Instagram: @jake_whan

TikTok: @jake_whan1

YouTube: Jake Whan

Want to help the show grow? Sweet! Here’s what you can do:

Britley Williams is a highly dedicated breath-work facilitator, trauma-informed life coach, and

In this episode we dive into Britley’s journey of leaving her 6 figure job and relationship to becoming a breathwork facilitator. We discuss her triumphant story of overcoming the trauma she held from her childhood with dealing with an alcoholic father and how it made her into who she is today.

Becoming Conscious Membership=https://app.getupspace.com/upspace/64c33f67f763ec944b38e5fb

Topics

Connect with Britley:

https://divineyourlife.co/

Britley's IG

Connect with me:

Check out my breathwork sessions and coaching: https://theconsciouscoach.biz/

Instagram: @jake_whan

TikTok: @jake_whan1

YouTube: Jake Whan

Want to help the show grow? Sweet! Here’s what you can do:

Welcome in to the first episode of the The Conscious Coach with Jake Whan.

Jake dives into his story of battling depression and anxiety to the point where he wanted to take his life. He describes his journey of overcome the triumphs and battles he faced and what was causing him to hold so many emotions inside. He goes into how he used breathwork and plant medicine to heal not only for himself, but the generations that came before him. His story is one that will touch your heart and inspire you to start facing your stored emotions.

Jake is a passionate breathwork coach, health and wellness expert, and advocate for inner exploration. The podcast will be your guide in uncovering the path to finding your true self within. In each episode, we'll delve into the power of conscious living, shedding light on the significance of mindfulness, breathwork, and breaking free from hustle culture in our personal growth. Through intimate discussions, I share not only my own life experiences but also those of remarkable individuals who have created impact in the world through becoming conscious, so that you can do the same.

Becoming Conscious Membership=https://app.getupspace.com/upspace/64c33f67f763ec944b38e5fb

Key Points:

Connect with me:

Check out my breathwork sessions and coaching: https://theconsciouscoach.biz/

Instagram: @jake_whan

TikTok: @jake_whan1

YouTube: Jake Whan

Want to help the show grow? Sweet! Here’s what you can do:

Hello! Today I'm discussing exactly what I realized after my health wasn't at it's best for the past week. I discuss how our health is more than just fitness or nutrition and it is holistic. Listen and enjoy!

To apply to become a part of my More Life Program, changing people's lives everyday, click here=

https://more-life.typeform.com/to/DF74AU1z

Today I talk about the HealthCare Industry and why 88% of Americans are Metabolically Unhealthy and how we can go about fixing it!

To Apply to Work with me 1-1, Click Here=

https://more-life.typeform.com/to/DF74AU1z