Hello! Today's episode is very special to me. I recorded it from a place that I have wanted to be at for awhile and it is something I am very grateful to be able to do. Listen to this episode to find out about it and where I'm at now!!

If you want to have your specific question answered on the podcast by me! Go to:

https://www.morelifebyjake.com/book

Enjoy!

Waddup!! This episode is one of my most passionate. I discuss how I found my purpose and how you can too. 

We live in a world where people don't live for their passions anymore, we need to fix that. If you want to live for your passion then this episode is for you! Check it out and enjoy!

If you want your question featured on my podcast. DM me on instagram saying "PODCAST" and your question will be featured!

Instagram= @jake_whan

Much love!

Today's episode is to help you become more positive with the way you talk to yourself. The person we are the worst to is often ourselves. How do we change that? Listen to this episode to find out. 

As someone who has dealt with anxiety and depression, I can relate to so many people who have dealt/are dealing with the same things. I want to help you overcome it the way that I did!!

If you want your question featured on the Podcast DM me "PODCAST" on Instagram @jake_whan

ENJOY!

Waddup!!! Today we have another episode of Ask Jake! Today's question comes from JT Neely (@jt.neely) who asks "What do you recommend eating or drinking post workout to maximize results and recovery?"

Thank you JT for the question! If you want to ask a question for the podcast, send me a message on instagram!

MY INSTAGRAM: @jake_whan

Enjoy!

Waddup! In today's episode I discuss the topic of College. Should you go to college? Should we continue to look at college in the same way? Listen to find out! Enjoy!

If you want to ask a question for the podcast and also get a FREE 1:1 Coaching Call with me, go to:

https://www.morelifebyjake.com/book

Hello! On today's podcast I talk about a 90 Day Challenge that I will be participating in starting today! I developed this challenge myself to improve my health and become more structured. Listen to find out what it entails!

If you want to be featured on the podcast go to:

https://www.morelifebyjake.com/book

Hope you enjoy! If you'd like to ask me a question please go to https://www.morelifebyjake.com/book

Today's Question comes from Sam Dorgan who asks:

"What made you want to create your own fitness brand instead of having a regular 9-5?"

This episode explains exactly why I chose to not pursue a 9-5 job and why you don't have to either. 

Episode 1 of ask Jake! 

This is the start of the Ask Jake Series. Our question today comes from Patrick Murphy and I discuss all about what I want each person to achieve that becomes a part of More Life. You're going to love what I have to say!

If you want your question to be featured on the Podcast all you have to do is go to:

https://www.morelifebyjake.com/book

OR

Click the link in my bio on instagram: @jake_whan

You can ask me a question on anything health or life related that you want answered! Each person that asks a question also will have the ability to schedule a FREE 1:1 Coaching Call with me where we will discuss how to create your 2021 custom physique plan to achieve all your health and fitness goals!

Can't wait to answer your questions!

Today is a big day! I'm finally releasing More Life to the public and people will now be able to join a brand I have been working so hard on. More Life is going to change the health and wellness industry and bring health in all aspects into so many people's lives. 

But, on this episode I also wanted to keep it real and show you that I deal with stress and all the things that come along with life too. Yes, starting a business is amazing, but there's been a lot over the past year I have had to deal with. I want to show you that whatever you're going through in life is okay and we all deal with these things. I give you some tips on how to deal with them and bring happiness into your life. 

To join More Life, all you have to do is click the link in my instagram bio!! From there you will be able to join my free community and also ask a question for this podcast!! When you ask a question, you will then be able to schedule a 1 to 1 coaching call with me to see where you're at and give you a custom plan to achieve all your health goals in 2021 with More Life!