What's up everyone!! Just got done with a hike and felt inspired to make this podcast for you! I talk about how to become your true self and the steps I took to become the person I am today! I hope this inspires you!

To ask a question for the podcast and get a free 1:1 coaching call with me click the link below!=

https://calendly.com/more-life/ask-jake

What's up everyone! Hope you are having an amazing day. Today we have another episode of Ask Jake. Thank you Brandon for the question!

This podcast discusses how to improve your daily energy and tackle all that life throws your way. Enjoy!

If you want to ask a question for the podcast and get a free 1:1 coaching call with me DM me on instagram (@jake_whan). 

Hey Guys! We have another episode of Ask Jake coming today. Thank you to Jorge Huerta for asking the question! Today we talk about how to increase your mobility! Check it out!

If you want to ask a question for the podcast dm on instagram (@jake_whan).

Here is the link to the CARS=

https://youtu.be/AyJ3omVBIho

What's up! In today's episode I talk about how to become more athletic for you sport! Thank you Liam Flaherty for the question! 

If you want to ask a question for the podcast, DM me "PODCAST" on Instagram (@jake_whan)

On today's episode of Ask Jake we have a question coming from Logan Milanovich (@logan_m003). Thank you Logan for the question! 

If you want to ask a question for the podcast DM me "Podcast" on Instagram (@jake_whan). 

Enjoy!

Hello! Today's podcast episode is a question from Brynne O'toole (@brynneotoole). She asks "How do you not let your ego get in the way of your happiness?"

Listen to the Podcast to find out!

If you want to ask a question for the podcast, shoot me a message on instagram saying "PODCAST." (@jake_whan)

Hello! In today's episode I discuss what I learned training with the famous Lou Perrotta. He has been training individuals in Southern California for over 45 years. He trained with Arnold Schwarzenegger when coming to California when he was 17 years old. I had the opportunity to be trained by him and also have a long discussion with him. Listen to the podcast to find out what I learned!

Enjoy!

Shoot me a message on Instagram: @jake_whan

Hi everyone! In today's episode I give you an update on where I am currently living and why it was so important to invest in myself in order to get to this position. Enjoy!

Hello! Today's episode is all about positivity and why we need to bring more of it into our lives and the people around us live's! Listen to find out how to bring more positivity into your everyday life and how we can make the world a better place by doing it!

I'm going to be releasing a health program soon that will touch on training, nutrition and mental health! Shoot me a message on instagram (@jake_whan) if you want to learn more about it!

Hello! In today's episode I talk about my challenges with my health journey and how I overcome them both mentally and physically. Thank you to Max for the question!

If you want to ask a question for the podcast, send me a DM on Instagram saying "PODCAST."