In Episode 9 of the More Life Podcast with Jake Whan, I discuss my thoughts on the fitness industry. Being in the industry for almost 12 years now, I have seen many different aspects of training and fitness in general. I used to follow the status quo of bodybuilding and follow bodybuilding splits. I have now found a new way of training that has caused me to feel the best, look the best, and perform at my best everyday. Listen to this podcast to find out what it is. 

Ask me a question for me to answer on my podcast and get a free 1-1 coaching session with me! Send the question to me through a direct message on my instagram = @jake_whan

Hello! In today's episode I discuss what More Life is and answer your specific questions that you have on it! More Life will be a brand to change the Health and Wellness Industry. It's time to start to focus on what health and wellness actually is!

You will have the ability to sign up for More Life January 27th.

You can register on my website: morelifebyjake.com

If you have any more questions, reach out to me on instagram: @jake_whan

Are you wanting to begin on your health journey but don't know where to start? Well, here is your answer! On this episode I discuss the main things you have to start doing in order to bring health into your life. I give you the specific actions you need to take to change your well-being forever! Enjoy!

Follow me on instagram: @jake_whan

Episode 5 is here! In this podcast I discuss the reason I recently moved to California and my purpose behind it. Listen to this to feel inspired to make some changes within your own life! Enjoy. 

PSA this Episode will blow your mind! I wanted to discuss my viewpoints on what I believe health to actually be. Our world's health has dwindled more and more over the years and we are seeing it now more than ever. So how do we change that? Well, in this episode I explain exactly how I believe we can do it. I explain how all aspects of your life are connected to your health. You aren't going to want to miss it!

ALSO: At the end of the episode I explain that I will be taking on 5 members to be the first More Life members. Listen to the end to find out exactly what you will be getting and shoot me a message on Instagram: @jake_whan

Much Love