The Becoming Conscious Podcast with Jake Whan

Feeling Safe Within Yourself using BREATHWORK w/ Claire Ollila


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In this captivating episode of The Conscious Coach Podcast, Jake is joined by the incredible Claire Ollila, a trauma-informed breathwork facilitator. Claire is on a mission to empower high-performing women to feel alive and unshakeable through the transformative practice of breathwork. Join us as Claire shares her remarkable journey into breathwork, her encounters with spirituality from a young age, and the profound importance of creating a safe space for healing trauma.

Key Topics Covered:
- Discovering the Path to Breathwork: Claire takes us on her personal journey of how she found her calling in breathwork and its impact on her life.
- Spiritual Encounters: Claire shares intriguing stories of her encounters with spirituality from a young age and how they shaped her understanding of the spiritual realm.
- Creating a Safe Healing Environment: We discuss the significance of feeling safe in an environment when it comes to healing from trauma and the modalities that are emerging to facilitate this sense of safety.
- Empowering High-Performing Women: Claire's mission to help high-achieving women regain their vitality and resilience through breathwork.
Connect with Claire Ollila:
Website: http://www.claritylabstudio.com
Instagram: https://www.instagram.com/claire.ollila/
Connect with Jake:
Website: The Conscious Coach
Instagram: @jake_whan
TikTok: @jake_whan1
YouTube: Jake Whan
Support the Show:
Share this episode with someone who would benefit from it.
Leave a 5-star rating and review on your podcast app. We appreciate your valuable feedback!
Share this episode on your Instagram story and tag Jake @jake_whan.
Join us on this enlightening journey into the world of breathwork, spirituality, and trauma healing with the incredible Claire Ollila. Get ready to be inspired and empowered!

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The Becoming Conscious Podcast with Jake WhanBy Jake Whan

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