In today's episode we are discussing a very popular topic you may have already made your own conclusion on. Aspartame and diet soda's... how do they impact our health if at all? Tune in to today's episode as I unveil some important information and data that I have found that may help you make a decision if diet soda's are right for you!
Sources:
https://www.medicalnewstoday.com/articles/322266
https://www.who.int/news/item/14-07-2023-aspartame-hazard-and-risk-assessment-results-released
https://www.canada.ca/en/health-canada/services/food-nutrition/food-safety/food-additives/sugar-substitutes/aspartame-artificial-sweeteners.html
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