This is definitely not the first time we’ve discussed goals on this podcast. But we have never really dove into it! And the fact that it’s OVERRATED! Not saying goals are not important, but goals can’t be the only thing you think when you are getting started. So today, we talk about why a goal alone is not enough and what you can do instead to get better results!

This is definitely not the first time we’ve discussed goals on this podcast. But we have never really dove into it! And the fact that it’s OVERRATED! Not saying goals are not important, but goals can’t be the only thing you think when you are getting started. So today, we talk about why a goal alone is not enough and what you can do instead to get better results!

This is definitely not the first time we’ve discussed goals on this podcast. But we have never really dove into it! And the fact that it’s OVERRATED! Not saying goals are not important, but goals can’t be the only thing you think when you are getting started. So today, we talk about why a goal alone is not enough and what you can do instead to get better results!

Are Goals Ruining Your Progress?

Your Health Class is about creating a healthier generation. Back in school we were never taught what foods to eat, how to lose fat, or even how to take care of our body's! But together we can change that by: First, helping you understand how your fat works so that you can lose it! Second, feeling empowered and confident finally having control over your body and fat! Finally, creating a movement! Sharing this information, helping each other, and creating a healthier generation!

Share Are Goals Ruining Your Progress?

Sign up to save your podcasts

Are Goals Ruining Your Progress?

Are Goals Ruining Your Progress?