Practical Nutrition

Are Granola Bars Really Just Candy Bars in Disguise? - A Dietitian's Review


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Granola Bars. You probably can't even remember the last time snack bars weren't apart of your daily routine! A 2018 statistic shows that the Global Granola Bar market reached $11.1 billion in revenue in 2018 and is expected to reach $22.75 billion by 2027. Registered Dietitians Cassie Dimmick, Alix Shantz, and Sara Kostelnick from Achieving Your Best will be discussing why granola bars are so commonly used, what ingredients you want in your granola bar, what ingredients to watch for on your label, different types of granola bars, and potential benefits of bars made with wholesome ingredients. Here are 14 Dietitian Recommended Bars made with mostly natural ingredients (not an exclusive list):

Lara Bar, R Bar, GOL Bar (Garden of Life), Simple Squares, RX Bar, Health Warrior, Go Raw, Made Good, KIND, Kate Real Food, Purely Elizabeth, Thunderbird, Autumn's Gold, and Picky Bars

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