The Health Investment Podcast with Brooke Simonson

Are Limiting Paradigms Holding You Back? | Michelle Mendez


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EPISODE 138 - Michelle Mendez is a paradigm shift coach helping individuals to identify and replace limiting beliefs and habits hindering them from achieving their goals and dreams. Her personal growth journey began a few years ago when, through coaching, she became aware of her own limiting paradigms that were keeping her from achieving her boldest dreams. Because of the beautiful changes she was experiencing both in her inner and outer world, she had a desire to learn how to show others, through coaching, how they can become aware of and replace those unconscious limiting beliefs and habits that are hindering them from living the life of their dreams. Her company, Michelle Mendez Coaching is on a joyful mission to help others shift those limiting paradigms that are standing between them and the life of their dreams. In the episode, Michelle explains what a paradigm is, when you might need a paradigm change, how your current paradigms may be holding you back…and more!
EPISODE WEBPAGE: thehealthinvestment.com/138
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QUESTIONS I ASK MICHELLE IN THE EPISODE:
What is a paradigm? What are the different types?
How can someone know if they need a paradigm shift?
You talk about "limiting paradigms"—is that the same thing as a "limiting belief"?
What areas of life do paradigms control?
What happens if you don't make paradigm shifts?
On Instagram, you posted, "We've been conditioned to believe to improve our results, we need to change our behavior"...but you said that's not the case. What's a better way to change behavior?
LINKS [SOME MAY BE AFFILIATE LINKS; PLEASE READ MY DISCLOSURE FOR MORE INFO]:
Follow Michelle on LinkedIn and visit her website
“My Unbiased Thrive Market Review (AND A Shopping List!)” – save money on your first Thrive Market order by clicking here
Click here when you're ready to lose 5-50+ pounds permanently!
Follow The Health Investment Podcast on Instagram
Follow host Brooke Simonson on Instagram
Email Brooke: [email protected]
Shout out to Christian Juarez for the theme music! (Click here to visit his Soundcloud!!)
...more
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The Health Investment Podcast with Brooke SimonsonBy Brooke Simonson

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