In this episode, we'll be debunking common misconceptions surrounding diastasis recti, shedding light on its definition, causes, and impact on individuals. Stay tuned as we hear from Sarah, who graciously shares her personal journey with diastasis recti. Whether you're dealing with diastasis recti yourself, curious to learn more, or a healthcare professional seeking insights, this episode is for you. Let's navigate the intricacies of diastasis recti and uncover the truth behind this often misunderstood condition.

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Our introduction music provided by POW/Sunset Beach/courtesy of www.epidemicsound.com
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Episode Resources:
Is Diastasis Recti Abdominis Associated With Low Back Pain? A Systematic Review
The Diastasis Project