For today's episode, we're joined by author of The Polyamory Workbook Sara Youngblood Gregory. We discuss how freedom-based relationships are different from free-for-alls and why we should avoid focussing on quantity over quality in non-monogamy. Plus, we look at how concepts like capitalism and 'The Bootstrap Mentality' are connected to our relationships.

But first, Rich shares some results from a recent Poly Poll, a former romantic interest slides back into Siobhan's life and to conclude, Poly Quest returns.

A huge thanks to Sara for joining us on the show. You can find her at her website and on Instagram and Twitter. You can also order The Polyamory Workbook.

You can follow us on socials, @poly_podcast on Instagram, Threads and Twitter. Find us at our website, the-poly-podcast.captivate.fm. Get in touch with us at our email address, [email protected].