<p>Episode 24 is coming in hot with a new segment we are trying out called "Booze Reviews". We chat about charity donations, failed birthing plans, and of course we pull out the What The Hell Is Wrong With People and this episode we flip the switch and Alanna hits PJ with the Night and Day Rapid Fire.</p>

Episode 24 is coming in hot with a new segment we are trying out called "Booze Reviews". We chat about charity donations, failed birthing plans, and of course we pull out the What The Hell Is Wrong With People and this episode we flip the switch and Alanna hits PJ with the Night and Day Rapid Fire.

Are we at risk of scurvy?

Yin and yang, shabby and chic, sea salt and dark chocolate (mmm…chocolate…). Opposing forces that come together to make something awesome. That’s NIGHT and DAY! Join us, PJ Makinen (PM) and Alanna Makinen (AM) on our relatable journey of finding fitness and nutrition while raising two active boys, working full-time jobs, and making time for friends and memories. We’ll talk CrossFit (shocker), diet and meal planning, parenting, and other daily life topics from two different points of view. Have a listen, have a laugh, and come along on our journey to balancing the good life and good health.

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Are we at risk of scurvy?

Are we at risk of scurvy?