Are We Switched On or Switched Off?

In this week's episode, we hit retake - switching topics last minute to have a real and raw conversation about something that matters: the pressure to always be 'on.'

Natalija and Annaliese open up about what it means to honour your off days and why they're not just okay, they're essential.

It's all about tuning into your inner landscape, recognising when it's time to press pause, and knowing when to move. They each share one powerful tip that helps them shift from disconnection back to connection. 

This is an honest, heart-led episode that reminds us all: you don't have to be on all the time to be worthy.

Give it a listen - we're keeping it real on this one.