Hosted by Ed Mazzuchelli, owner of Train4Life, a veteran in the fitness industry.

Over the last year during covid- we found out how important mental health is, how fitness plays a big part of it. In this episode Ed talks about how there are doers vs takers in the world. None of us will admit that we are takers. We all want to be doers or givers. After listening to the episode ask yourself are you a doer or a taker?

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