By Edward Mazzuchelli
The podcast currently has 7 episodes available.
Hosted by Ed Mazzuchelli, owner of Train4Life, a veteran in the fitness industry.
Christine joins us with over 10 years experience in the fitness industry as a personal trainer, fitness blogger, & empowerment coach… and yes, a bodybuilder under Ed’s guidance. She originally jumped into the exercise space in an effort to quell her unhealthy relationship with diet, exercise, and the scale.
After a long overdue breakup left her clueless and without an identity (we’ve all been there), Christine was afforded the time, energy, and space to dive back into herself. In addition to physical fitness, Christine began to focus on her cumulative wellness using tools such as therapy, meditation, and Reiki resulting in a fierce amount of self love.
Now, as a Spiritual Life Coach & Reiki Master, she merges her knowledge of physical wellness with the importance of mental and spiritual health in an effort to empower the lives of those she works with.
Careful…after only a short time with her, you’ll start to believe in yourself!
Social Links
https://www.facebook.com/train4lifeclub/
https://www.instagram.com/train4lifefitness_/
Hosted by Ed Mazzuchelli, owner of Train4Life, a veteran in the fitness industry.
Special guest Kendall Bretto Smiley and Ed chat about how they met, trainer-trainee expectations & the experience she had though fitness.
Social Links
https://www.facebook.com/train4lifeclub/
https://www.instagram.com/train4lifefitness_/
https://www.facebook.com/ed.mazzuchelli
https://www.instagram.com/edmazzuchelli
Hosted by Ed Mazzuchelli, owner of Train4Life, a veteran in the fitness industry.
Over the last year during covid- we found out how important mental health is, how fitness plays a big part of it. In this episode Ed talks about how there are doers vs takers in the world. None of us will admit that we are takers. We all want to be doers or givers. After listening to the episode ask yourself are you a doer or a taker?
Social Links
https://www.facebook.com/train4lifeclub/
https://www.instagram.com/train4lifefitness_/
https://www.facebook.com/ed.mazzuchelli
https://www.instagram.com/edmazzuchelli
Hosted by Ed Mazzuchelli, owner of Train4Life, a veteran in the fitness industry.
Join Ed and special guest Dave Finelli , as they talk about the sacrifices they had to make to reach their goals as professional body builders. How they have 2 different side to their career. And to now finding balancing after retiring after 27 years as a bodybuilder. Dave has been training clients for 32 years and is the owner of The Fitness Studio in East Providence RI.
Social Links
https://www.facebook.com/train4lifeclub/
https://www.instagram.com/train4lifefitness_/
https://www.facebook.com/ed.mazzuchelli
https://www.instagram.com/edmazzuchelli
Hosted by Ed Mazzuchelli, owner of Train4Life, a veteran in the fitness industry.
Take a listen to find out why resistance training is important. Ed takes you through the basic principles of lifting weights. The tried and true methods that have been around for years!
Join Ed every Friday at 12pm for new episodes!
Social Links
https://www.facebook.com/train4lifeclub/
https://www.instagram.com/train4lifefitness_/
https://www.facebook.com/ed.mazzuchelli
https://www.instagram.com/edmazzuchelli
Hosted by Ed Mazzuchelli, owner of Train4Life, a veteran in the fitness industry.
From two different sides of the industry, Ed and Sturt put their definition on success and how they utilize the disciplines of fitness into their lives.
Join Ed every Friday at 12pm for new episodes!
Social Links
https://www.facebook.com/train4lifeclub/
https://www.instagram.com/train4lifefitness_/
https://www.facebook.com/ed.mazzuchelli
https://www.instagram.com/edmazzuchelli
We are constantly flooded with information about our health and fitness. Lift this amount, eat this, new quick fix; the problem is there is so much information that it is hard to believe what we should and what we shouldn’t do. What’s more, there are certain myths that despite all of the new information, we still seem to believe them. Well not to worry, because in each episode Ed will pull back the curtain and break down some of the myths and barriers behind all things fitness.
Join Ed every week for new episodes!
Social Links
https://www.facebook.com/train4lifeclub/
https://www.instagram.com/train4lifefitness_/
https://www.facebook.com/ed.mazzuchelli
https://www.instagram.com/edmazzuchelli
The podcast currently has 7 episodes available.