ARE YOU A "NEGATIVE PERSON?"

When we’re expressing how we feel to others, and we hear things like

"You’re just being negative, you need to have a more positive outlook"
"Look at the bright side"
"You’re always so negative about everything"

We may walk away feeling discounted and like they didn’t hear us.

We may start to question whether or not that’s really who we are.

We think, "Am I really just being negative?" or "Am I a ’Negative Person?’ "

Here’s how we can learn to express our emotions instead of showing them…

(Watch Video)

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Feelings Inventory

https://www.cnvc.org/training/resource/feelings-inventory

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[Essential Healing - Episode 74]
#essentialhealing