Do you speed throughout your day scurrying around? Becoming hyper aware of everyday behaviors leaves clues to you are living.

Are you a speed walker?

Start your day steady and ready. Sparked delivers daily bursts of motivation from author and performance coach Cara Bradley. Through quick, powerful messages, real stories, and proven tools, you’ll feel grounded, confident, and ready to take bold action. Tune in to discover how calm focus and inner strength can transform your day—and your life.

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Are you a speed walker?

Are you a speed walker?