In this week's episode I chat about the concept of Mental Energy and how we choose to use it. I illustrate the concept of Mental Energy and how wise speding or poor spending can influence performance by using our smart phones as an example. Let's spend our Mental Energy more wisely so we can perform at a higher level.

Discount Code for Topical Edge PR lotion: UtmostPerformance (go to topicaledge.com to apply)

Originally Published: May 9, 2018