What keeps you up at night?

The bills? Your job? Your husband? your boyfriend? what that girl said about you the other night to that other girl who you don’t even know?

So many of us are consumed with worry. a recent study shows that 80% of our daily thoughts are negative!

This month’s podcast will give you a 5-minute technique to work through your worries.

You’ll also learn the role of worry in regards to each chakra.

From the show:

Change your Thoughts article:

http://www.jenniferhawthorne.com/articles/change_your_thoughts.html

Send any questions, comments & concerns to my private email account [email protected]

Connect with me via social media: Facebook.com/OrPondak

Twitter.com/cunt_therapist

Instagram.com/or_energy_intuitive

Last month’s anger & resentment worksheet can be found here: http://sessionswithor.com/003

- See more at: http://www.sessionswithor.com/worry-worries-and-worrying-the-power-of-negative-thinking-how-it-affects-our-chakras/#sthash.NASFPHUH.dpuf