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The word anxiety gets thrown around a lot now a days, labelling things like this can reinforce further behaviour and negative thought loops. Situational stress, Nervousness, Excitement can all be labelled as anxiety.
Let me know your thought on this @7030fitness
By Simon GoodingThe word anxiety gets thrown around a lot now a days, labelling things like this can reinforce further behaviour and negative thought loops. Situational stress, Nervousness, Excitement can all be labelled as anxiety.
Let me know your thought on this @7030fitness