Do you feel anxious all the time? Do you react to anything unforeseen in an anxious, heightened state of being?  

Does any change bring an enormous amount of stress and worry,  and even feeling just a little bit out of control, immediately have you spiralling into anger and frustration?

There may be a lot of reasons why you feel those feelings, and why you're responding to your life like this… 

But one component that a lot of people often overlook, is the component of being addicted to those feelings.  

𝗦𝗼 𝘄𝗵𝗮𝘁 𝗶𝘀 𝗶𝘁 𝘄𝗲 𝗮𝗿𝗲 𝘂𝗻𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀𝗹𝘆 𝗱𝗼𝗶𝗻𝗴 𝘁𝗼 𝗺𝗮𝗸𝗲 𝘁𝗵𝗼𝘀𝗲 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝘀 𝗰𝗼𝗺𝗲 𝗯𝗮𝗰𝗸 𝘂𝗽 𝗼𝘃𝗲𝗿 𝗮𝗻𝗱 𝗼𝘃𝗲𝗿 𝗮𝗴𝗮𝗶𝗻 𝘁𝗿𝗶𝗴𝗴𝗲𝗿𝗶𝗻𝗴 𝘂𝘀 𝗻𝗼 𝗺𝗮𝘁𝘁𝗲𝗿 𝘄𝗵𝗮𝘁 𝗵𝗮𝗽𝗽𝗲𝗻𝘀.

Is it possible to get hooked on the feeling of being anxious so much that we will seek it out?

Find out in today’s episode “Are you addicted to your emotions?”

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Friedemann Schaub, MD, PhD, is the award-winning author of The Fear + Anxiety Solution. Dr. Schaub has helped thousands of people with his Personal Breakthrough and Empowerment program to overcome their fear and anxiety by addressing the deeper, subconscious root causes of these emotional challenges.

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