In this episode, we dive into real and raw conversations around self-love, self-care, emotional intelligence, identity, therapy, and what it truly means to grow into your higher self.

We explore powerful quotes like “I do not disturb my peace to enter your craziness” and “You can’t love yourself if you don’t find who you are,” while breaking down the spiritual and cultural layers of identity, especially through the Haitian Creole word “MOUN” (meaning “self”).

We get into why emotional intelligence matters more than just having a high IQ, how knowing and accepting yourself changes everything, and the ways unhealed pain turns into suffering when we resist change. From identity crises to therapy as soul work, this isn’t just another surface-level chat—it’s a healing space for those ready to evolve, redefine self-love, and challenge the mindset blocks holding them back.

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