Don’t loose sight of the bigger picture in the sh*tty moments with my dear friend Chloe Lindsey. Because here's the deal- no-one else is going to show up for you - you have to do it for yourself!!

We chat on how to now thyself - your thoughts, feelings, emotions etc so when something comes around you know yourself so much & can choose out of toxic patterns / toxic dopamine hits. & you're going to learn how to balance honoring your human while CHOOSING to push through the painful moments our ego has us stuck in that are keeping us playing small.