Would you classify yourself as an introvert, extrovert or ambivert? Well, in this episode we are discussing each personality type and why it is important to know and understand what you need in order to thrive in your environment. We are discussing the different ways in which these personality types recharge and the most ideal environments for each type of person in order to help them reset. Since May is Mental Health Awareness Month, I hope this episode gives you the tools you need to keep your mental health a top priority.

Resources:
https://www.scienceofpeople.com/ambivert/
https://ideas.ted.com/quiz-are-you-an-extrovert-introvert-or-ambivert/
https://www.psychologies.co.uk/self/are-you-an-introvert-or-an-extrovert.html

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